We have sort of a running joke at Men's Fitness that once you start working here, you quickly fall into the worst shape of your life. I'd guess that there's a similar problem where you work. Here are a few ideas on how to not let a stressful job and long hours wreck your fitness.Train in the morning. Yeah, I know. You "can't" get up early (waaah, waaah!). I decided to start doing it when I first began working at MF, after years of hitting the gym after five o'clock. A year later, I still hadn't gotten used to it. Two years later, I still hadn't gotten used to it. To tell you the truth, I'm not used to it[...]
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